Workout Plan Lyrics

Kany Garcia Lyrics Workout Plan

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 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z #
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z #

Workout Plan


by Kany Garcia. Buy album CD: NOW Latino, Vol. 4


[Intro]
You just popped in the Kanye West
Get right for the summer workout tape
And ladies if you follow these instructions exactly
You might bear to pull you a rapper, a NBA player
Man, at least a dude wit' a car
So first of all we gon' work on the stomach
Nobody wants a little tight ass!

[Verse 1]
1 and 2 and 3 and 4 and get them sit ups right and
Tuck your tummy tight and do your crunches like this
Give head, stop breathe, get up, check your weave
Don't drop the blunt and disrespect the weed
Pick up your son and don't disrespect your seed
It's a party tonight and ooh she's so excited
Tell me who's invited: you, your friends and my dick
What's scary to me is Henny makes girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night I came..
I came...
I came..

[Chorus]
It's been a week without me
And she feel weak without me
She wanna talk it out but
Ain't nothin' to talk about
'Lest, she talkin' about freakin' out
Then maybe we can work it out
Work it out (Come on) [4x]
Work it out now
Maybe we can work it out (Come on, come on)

[Verse 2]
Oh girl your silhouette make me wanna light a cigarette
My name Kanye from the Jigga set Twista said get it wet
Ooh girl your breath is HARSH
Cover your mouth up like you got SARS
Off them tracks yea I bought them cars
Still killa a nigga on 16 bars
We ain't sweatin' to the oldies we jukin to a cold beat
Maybe one day girl we can bone
So you can brag to all your homies now
But I still mess with a big girl if you ain't fit girl I'll hit girl
1 and you brought 2 friends OK 3 more now hop in the Benz
Four door do you know the difference between a 5, 6, 7, 8
All the mocha lattes you gotta do Pilates
You gotta pop this tape in before you start back dating
Hustlers, gangstas, all us, ballas

[Chorus]
It's been a week without me
And she feel weak without me
She wanna talk it out but
Ain't nothin' to talk about
'Lest, she talkin' about freakin' out
Then maybe we can work it out
Work it out (Come on) [4x]
Work it out now
Maybe we can work it out (Come on, come on)

[Interlude: Ladies speaking w/ Kanye in the background]
[Jill] Hi may name is Jill, I just want to say thanks to
Kanye's workout plan. I was able to pull a NBA player
And like now I shop every day on Rodeo drive
I just want to say, thank you Kanye! woooo! woooo! woooo!

[Asandra] My name is Asandra, and I just want to say
That ever since listenin' to Kanye's workout tape
I was able to get my phone bill paid, I got sounds and 13's
Put up in my Cavalier and I was able to get a free trip to Cancun
And what's most importantly is that I ain't gotta fuck Ray Ray's
Broke ass no mo'

(Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo')

[Ella May] My name is Ella May from Mobille, Alabama
And I just want to say since listenin' to Kanye's workout tape
I been able to date outside the family, I got a double wide
And I rode the plane, rode the plane, rode the plane

[Girl] Thanks to Kanye's workout plan
I'm the envy of all my friends
See I pulled me a baller man (yeah)
And I don't gotta work at the mall again

[Beat changes]

(Lemme break ya wit' a piece of)
My favorite work out plan (oh! oh! oh!)
I wanna see you work out (yeah yeah yeah yeah, yeah yeah yeah yeah)
(It's that old Michael Jackson shit)

That's right put in work, move your ass, go wizzerk
Get your salad, no dessert
Get that man you deserve
It's Kanye's workout plan
I said it's Kanye's workout plan (Ladies and gentlemen)
It's Kanye's workout plan (Allow myself to introduce myself)
His woooorrrrkkoouut plan (This time around I want y'all to clap like this)

That's right put in work
Move your ass, go wizzerk
Eat your salad, no dessert
Get that man you deserve (Stop!)
It's Kanye's workout plan (Ok bring)
I said it's Kanye's workout plan (I know y'all ain't tired)
It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya)
His woooorrrrkkoouut plan (to give me a soul clap ok? double time)

That's right put in work (Woo!)
Move your ass, go wizzerk (Ow!
Eat your salad, no dessert (Ugh!)
Get that man you deserve

That's right put in work (Put in work)
Move your ass, go wizzerk (Go wizzerk)
Eat your salad, no dessert (No dessert)
Get that man you deserve (You hear, ugh)

That's right put in work (That's right put in work)
Move your ass, go wizzerk (Go wizzerk)
Eat your salad, no dessert (Eat your salad, no dessert)
Get that man you deserve (Woo!)

(Okay, okay, okay, that's, that'd be good) [Applause and cheering]
(I appreciate your time)
I want to see you work out for me
Woah yeah



sheet music Buy Kany Garcia sheet music
cd Buy Kany Garcia CDs
guitar tabs Kany Garcia guitar tabs
Album: NOW Latino, Vol. 4 Lyrics
cd Buy "NOW Latino, Vol. 4" CD
  1. A Million Freestyle
  2. Addiction
  3. All Of The Lights Remix
  4. Alright
  5. American Boy (feat. Estelle)
  6. Anyway (paranoid)
  7. Apologize
  8. Arguments
  9. Be-Cleve In Yourself
  10. Better Than Yours
  11. Better Than Yours (Freestyle)
  12. Bittersweet
  13. Bittersweet (From Def Poetry Jam)
  14. Bonnie & Clyde
  15. Bonnie & Clyde Freestyle
  16. Brand New
  17. Bring Me Down Featuring Brandy
  18. Can't Tell Me Nothing (Remix)
  19. Celebration
  20. Christian Dior Denim Flow
  21. Christmas In Harlem
  22. Classic
  23. Cold
  24. Crack Music Featuring Game
  25. Diamonds
  26. Diamonds (From Sierra Leone) (Remix) (Clean) (Featuring Jay-Z)
  27. Diamonds Are For Forever
  28. Diamonds Are Forever
  29. Diamonds From Sierra Leone
  30. Diamonds From Sierra Leone (Remix)
  31. Diamonds From Sierra Leone (Remix) Featuring Jay-Z
  32. Diamonds In Mywatch
  33. Diamonds Remix Feat. Jay-Z
  34. Dilated People Feat. Kayne West
  35. Doing Fine
  36. Don't Look Down
  37. Don't Stop
  38. Dream Killers
  39. Dreams Of F***in Lil' Kim
  40. Dreams Of Fuckin' Lil Kim
  41. Drive Slow (Remix)
  42. Drive Slow Featuring Paul Wall & GLC
  43. Drop Dead Gorgeous
  44. E.t
  45. Electric Relaxation
  46. Estigma De Amor
  47. Every Week Until Xmas
  48. Excuse Me Miss Again (Remix)
  49. Extravaganza
  50. Eyes Closed
  51. Freestyle
  52. Gangsta Wannabe
  53. Get By
  54. Get By (Remix)
  55. Girl Tonight
  56. Girls (remix)
  57. Gold Digger
  58. Gold Digger (album Version) (explicit)
  59. Gold Digger (Mtv Version)
  60. Gold Digger Featuring Jamie Foxx
  61. Gone
  62. Gone Featuring Consequence & Cam'Ron
  63. Good Friday
  64. Goodbye
  65. H.A.M.
  66. H.A.M. Remix
  67. Heard 'Em Say Featuring Adam Levine Of Maroon
  68. Heavy Hitters
  69. Hey Mama (Remix)
  70. Higher
  71. Higher Ft. Do Or Die
  72. Hold On (Feat. Dwele)
  73. Hold On (Remix)
  74. Home
  75. Hope (Remix)
  76. How Gonna Make It
  77. I Don't Like
  78. I Got A Love
  79. I Just Wanna Love U (Offcial Kanye West Mumtribute Mix)
  80. I Need 2 Know
  81. Impossible
  82. Improvise
  83. Jesus Walks (remix)
  84. Jesus Walks Remix Ft. MASE
  85. Keep The Receipt
  86. Kinda Like A Big Deal
  87. Knock Knock
  88. Knock Knock (Remix)
  89. Last Call
  90. Last Night
  91. Late
  92. Late [Hidden Track]
  93. Late [hidden Track]other Songs:impossible [from "mission Impossible 3" Soundtrack]
  94. Let's Get Married Reception Remix
  95. Like This
  96. Lil Jimmy Skit
  97. Livin'
  98. Looking For Trouble
  99. Lord Lord Lord
  100. Mercy
  101. More
  102. My Way
  103. My Way Home Featuring Common
  104. New God Flow
  105. Not Enough Time
  106. One Night Extravaganza
  107. Out Of Your Mind
  108. Out The Game
  109. Over Again
  110. Overnight Celebrity
  111. Peace
  112. Playa
  113. Poppin' Tags
  114. Poppin' Tags (Remix)
  115. Prolific
  116. Punch Drunk Love
  117. Roses
  118. School Spirit
  119. School Spirit Skit 2
  120. Self-Conscious
  121. Sexy
  122. Shake It Up
  123. Skit #1
  124. Skit #2
  125. Skit #3
  126. Skit #4
  127. Slow Jamz (College Dropout Remix)
  128. So Soulful
  129. Stand Up (Feat. Jay-Z)
  130. Stand Up (Remix)
  131. Summer Of Dreams (Whole Lifetime)
  132. Sunshine
  133. Swagga Like Us
  134. Take One For The Team
  135. Talk About Our Love
  136. The Food
  137. The Good, The Bad & The Ugly
  138. The New Workout Plan
  139. The New Workout Plan (Remix)
  140. Theraflu
  141. They Say Ft. Common And John Legend
  142. This Way
  143. This Way (& Dilated Peoples)
  144. Through The Wire
  145. Through The Wire (Main)
  146. Through The Wire (Remix)
  147. Throw Some D's
  148. Touch It
  149. Touch The Sky Featuring Lupe Fiasco
  150. Two Words
  151. Two Words Feat. Mos Def, Freeway
  152. Watch The Throne
  153. We Can Make It Better (album Version) (explicit)
  154. We Don't Care
  155. Welcome Back (Remix)
  156. Where U At (The Whole City's Behind Us) Feat. Ludacris & Game
  157. Where You At?
  158. Where You At? (The Whole City Behind Us)
  159. Whole Life
  160. Workout Plan
  161. Wouldn't You Like To Ride
  162. WoW
  163. You Know
  164. You Know (& White Boy)

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